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What are the different Swedish massage techniques? There are five main techniques in Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Within each category Random hookups Oakland are various movements, all intended to ease muscle tension and The massage centre Sioux Falls. Each movement has a specific purpose for loosening, warming, soothing or stimulating your muscles during your massage. Here is a breakdown of each of the five Swedish massage techniques: Effleurage: Sweeping, gliding, smooth long strokes done with the hands or forearms.

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I have an Associates Degree in Applied Science from Globe University and graduated with training in 11 massage modalities. Each location is independently owned and operated. These motions can help muscles release. Massage therapists use their hands, forearms, fists and knuckles to knead and stroke your muscles and loosen adhesions.

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